Did You Know This About Oral Hygiene?

• While it’s important to cover your toothbrush to shield it from airborne bacteria, capping it can trap moisture and breed bacteria of its own. Instead, place it in a drawer to both protect it and let it dry out.
• You should replace your toothbrush every three months…and again, after you recover from a cold or flu. Toothbrush bristles can harbor microbes that can re-infect you.
• Why brush twice a day? Approximately 75 percent of Americans are in some stage of periodontal gum disease, which is often the result of neglecting to brush regularly.
• Poor oral hygiene can be linked to several major diseases, including heart disease and endocarditis. Brushing isn’t just about your pearly whites.
• Sugary sodas and juices significantly increase your risk of tooth loss. Limit these beverages as much as possible. Using a straw helps prevent the sugar from sticking to your teeth.
• Filling baby bottles with sugary drinks like juice can lead to tooth decay in infants. Be sure to wash out bottles between uses to rid them of lingering sugars.
• Your saliva breaks down the food you consume, but some medications (painkillers, antihistamines, decongestants and diuretics) can actually reduce saliva flow. Use them only when necessary. 

Ready to schedule a cleaning with your dentist? Make sure you have the coverage you need to keep out-of-pocket expenses to a minimum. 

Learn more today. Call E-Shop Medicare at 1-855-374-6748 for more information on Exton dental insurance.